What is a Healthy Wealthy Life for You?
Would you like to have more energy?
Do you wish for uninterupted sleep? no tossing and turning?
Do you fantasise about buying smaller size clothes?
Would it be great to feel less stressed?
Would you like your business to reach its potential? for your career to be all it could be?
We believe that Good Health is your True Wealth.
I have designed these products and programs so that you achieve your target weight and stay that way - to have the Healthy Wealthy Life you desire.
Drawing on years of experience I have designed a program and the products that will introduce you to a variety of techniques and knowledge that will make the journey easy and appealing.
Have you tried other diets?
Have you "worked out" with a variety of exercise plans?
Sometimes they work for a while, and then do you find the weight creeping back on? or leaping back on!!
Some people are a few kilos overweight while others are many kilos above their desired, and the recommended, weight for their age and sex.
Whatever your situation, we want you to understand how to make the changes necessary to achieve your goals.
And designing a way of life to stay that way.
Our 6 Week Kick Start Eating & Walking for Successful Weight Loss program is a great place to start.
We know that we gain weight when the energy IN is greater than the energy OUT.
To put it in simple terms: We gain weight when we eat too much and when we eat too much of the wrong things and do not use up the energy we have consumed - when we do not Move our bodies enough to consume what we have eaten.
It is not enough to just think of our bodies as a "bank account" with a series of deposits and withdrawls .... And some people are making large deposits.
We are so much more than this. Let's work together to reduce those deposits !!
What is really important to You?
Do you have a burning desire to manage your eating and drinking to achieve and maintain your ideal weight?
To be able to "Moove" in ways to achieve and maintain your Healthy Wealthy Life?
- have more energy
- enjoy rejuvenating sleep
- improve relationships …
true Wealth.
Read "Get Moving" for my philosophy about movement and exercise and for some great ideas about activities that you will enjoy
Healthy Wealthy
Please email any questions or enquiries to info@ingridlouise.com
One of our key themes is "Move More, Eat Less". In our fortnightly e-zine and our regular Tele Seminars we will explore easy and fun ways you can achieve this.
